Zen Do the Way of Meditation FREE

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Sobre este curso

Zen-Do The way of Meditation.  Where is your spiritual part?  It is the Moment to identify your Moment.  It is the time to make a change.  It is time to organize your Way again.   It is never too late to continue knowing your personal values of your being.

Zen-Do will take you on a new path to where you will be happy, to the Moment, to the Present, so that you enjoy each of them in your normal activities of your current life and better every moment of it.

Zen-Do will help you, come … Begin that spiritual path in you with Zen in Movement.

Qué aprenderás

Learn to breathe correctly to be able to meditate with Zen and then control all your emotional environment

Dirigido a

For all the people who want to make a habit change in their life; walking towards its center

Qué necesitarás

Zafu (Cojin)

Zabuton carpet to put the Zafu

Your house a quiet and clean space.

Course Content

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