The Zen in Golf Mental Training is a unique course designed to integrate Zen philosophy with golf, enhancing both physical and mental performance on the course. Through meditation practices and Ki breathing, participants learn to maintain calm and concentration with every shot, controlling their emotions and focusing on the present. The core values of Zen, such as patience, discipline, and serenity, are essential for developing a precise and fluid swing. This course not only optimizes technique but also strengthens mental control, allowing golfers to overcome emotional and physical blockages. The benefits include greater mental clarity, reduced stress, and a stronger connection between body and mind, improving efficiency in the game.